Blue Zones, My Latvian Roots, and What Longevity Really Means to Me.
A reflection inspired by the Blue Zones research and the traditions that shaped my childhood. By Ilze Ziverte | Founder of 50 & Thriving When people talk about the Blue Zones—the places where people live the longest and healthiest lives—they often imagine distant islands or remote mountain villages. As I began reading about them, I […]
Blue Zones, My Latvian Roots, and What Longevity Really Means to Me. Read More »